Description
This creamy millet dish is perfect for a nutritious breakfast or snack, featuring fresh berries and a touch of sweetness.
Ingredients
Scale
- 1 cup millet
- 4 cups water or milk (for creaminess)
- 2 tbsp maple syrup or honey (adjust to taste)
- 1 cup fresh berries (strawberries, blueberries, or raspberries)
- 1/2 tsp cinnamon
- Pinch of salt
Instructions
- Rinse millet under cold water until clear to remove bitterness.
- In a saucepan, combine rinsed millet with water or milk. Bring to a boil over medium heat, then reduce to low and cover for 20 minutes until creamy.
- Stir in maple syrup or honey and a pinch of salt.
- Add cinnamon and fold in fresh berries gently.
- Serve warm, topped with additional berries if desired.
Notes
- This dish can be adjusted by varying the type of milk used and the sweetness level.
- Feel free to experiment with different types of berries based on seasonal availability.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 8g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg