Description
A delicious and healthy banana green smoothie that is perfect for breakfast or a snack.
Ingredients
Scale
- 2 frozen bananas
- 2 cups mixed greens (baby spinach or lettuce)
- ¼ cup coconut milk
- 1 tablespoon maple syrup
Instructions
- Add your smoothie ingredients to a high-speed blender.
- Blend on high for about 3 minutes. Stop occasionally to scrape down the sides of the blender.
- Blend till wholly combined and at a soft serve ice cream consistency.
- Once blended, pour the smoothie into a bowl and top with your favorite toppings, including sliced fresh fruit, nuts, nut butter, seeds, cacao nibs, coconut flakes, or granola.
Notes
- Feel free to customize your toppings based on your preference.
- This smoothie is great for a quick breakfast or a refreshing snack.
- Prep Time: 5 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 14g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg