Description
A refreshing and creamy avocado egg salad perfect for sandwiches or as a dip.
Ingredients
Scale
- 4 large hard-boiled eggs, chopped
- 2 large avocados, diced (approx. 400g / 14 oz)
- 1 tbsp lime juice (approx. 15ml)
- 2 tbsp red onion, finely minced (approx. 20g / 0 oz)
- 1/4 cup fresh cilantro, chopped (approx. 10g / 0 oz)
- Salt and black pepper to taste
- Optional: 1 tsp Dijon mustard (approx. 5ml)
Instructions
- In a medium bowl, gently toss the diced avocados with lime juice to prevent browning.
- Add the chopped hard-boiled eggs, red onion, and cilantro.
- If using, stir in the Dijon mustard.
- Season with salt and pepper to taste.
- Stir gently to combine while keeping some avocado chunks intact.
- Serve immediately or chilled.
Notes
- This salad can be served on its own, with crackers, or as a filling in sandwiches.
- For added flavor, consider including diced tomatoes or cucumber.
- Prep Time: 10 minutes
- Category: Salads
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 1g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 370mg