Description
A refreshing and creamy strawberry milk drink that’s easy to make and perfect for warm days.
Ingredients
Scale
- 1 cup fresh strawberries, hulled and sliced
- 2 tablespoons granulated sugar (adjust for sweetness)
- 1 cup whole milk (or almond/oat milk for a dairy-free option)
- Ice cubes (optional)
Instructions
- Wash and slice the strawberries, then mix with sugar in a bowl. Let sit for 10 minutes to macerate.
- Blend the strawberry mixture with milk until smooth.
- Strain if desired for a smoother texture.
- Serve over ice in tall glasses and garnish with whole strawberries or mint leaves.
Notes
- Adjust sugar to taste based on the sweetness of the strawberries.
- Prep Time: 15 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg