Description
A delicious and easy beef and rice skillet meal, perfect for a quick dinner.
Ingredients
Scale
- 450g lean ground beef
- 185g long-grain white rice, uncooked
- 425g black beans, rinsed
- 280g diced tomatoes with green chilies
- 480ml beef broth
- 110g shredded cheddar cheese
- 1 tbsp taco seasoning
- Fresh cilantro for garnish
Instructions
- In a large skillet, brown the ground beef over medium heat; drain fat.
- Stir in the rice, black beans, tomatoes with chilies, beef broth, and taco seasoning.
- Bring to a boil, then reduce heat to low and cover.
- Simmer for 18-20 minutes until rice is tender and liquid is absorbed.
- Sprinkle with cheese, cover for 1 minute to melt, and garnish with cilantro.
Notes
- Make sure to drain the fat from the beef for a healthier option.
- Adjust the taco seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 70mg