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Spinach Juice Recipe First Image

Green Juice


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  • Author: Chef John
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This refreshing green juice is packed with nutrients and is perfect for a healthy boost.


Ingredients

Scale
  • 2 cups baby spinach, packed
  • 2 celery stalks
  • 1 medium cucumber
  • 1 green apple, cored
  • 1 lemon, peeled

Instructions

  1. Wash all the produce thoroughly, removing any soil from the celery.
  2. Core the green apple and peel the lemon.
  3. Cut the celery stalks, cucumber, apple, and lemon into chunks that will fit through the feeding tube of your juicer or smaller pieces if you’re using a juicer.
  4. Run the spinach, celery, and fruit pieces through the juicer. Collect the juice in a pitcher.
  5. Add the baby spinach, celery, cucumber, apple, and lemon to the base. Blend or process on the highest setting until the mixture is smooth or for 20 – 30 seconds. Add a little water if the juice is too thick.
  6. Pour the blended juice through a nut milk bag or a fine cheesecloth. Squeeze it from the top down over a pitcher so the juice drains into it. You can discard the collected pulp or save it and use it for another purpose.
  7. Serve your juice immediately.

Notes

  • For a sweeter juice, you can add more apples.
  • Ensure all produce is fresh for the best flavor.
  • This juice is best consumed immediately but can be stored in the refrigerator for a short time.
  • Prep Time: 10 minutes
  • Category: Juice
  • Method: Blending
  • Cuisine: Juice

Nutrition

  • Serving Size: 1 glass
  • Calories: 100
  • Sugar: 15g
  • Sodium: 30mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg